HEALING AT LAC STE-ANNE

3400-3, 48 minutes, 2003 Every July, over 40,000 Aboriginal people journey to lac Ste-Anne in northern Alberta. It’s the largest Native pilgrimage in North America, and it’s over a century old. This documentary is a campground tapestry of colorful characters and Catholic and Native faith, amidst hope to heal old...

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Harnessing Mindfulness in Clinical Practice

1800-92, 4 discs, approx. 60-120 minutes each, 2010 In this program, you’ll learn how to use mindfulness practices to help resolve anxiety, depression, stress-related medical disorders, and even interpersonal conflicts. You’ll also see how understanding their neurobiological effects can enhance treatment Request

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Mindfulness Based Stress Reduction

1800-91, 3 discs, 2 hours each, 2015 Included in this series:  The foundational principles of MBSR  The essential components of the MBSR curriculum  Give guided instruction in Mindful Mediation Practices  Group dialogue and mindful communication exercises to enhance awareness in everyday life.  And more!  ...

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Mindfulness goes mainstream

1800-87 (3 parts), approx. 60 mins each, 2017 By following techniques included on this DVD set, you’ll learn how to focus your attention on the present, one breath at a time. The fundamental benefit of mindfulness is that it improves your overall health and well-being. Request

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