1800-92, 4 discs, approx. 60-120 minutes each, 2010 In this program, you’ll learn how to use mindfulness practices to help resolve anxiety, depression, stress-related medical disorders, and even interpersonal conflicts. You’ll also see how understanding their neurobiological effects can enhance treatment Request
1800-91, 3 discs, 2 hours each, 2015 Included in this series: The foundational principles of MBSR The essential components of the MBSR curriculum Give guided instruction in Mindful Mediation Practices Group dialogue and mindful communication exercises to enhance awareness in everyday life. And more! ...
1800-90, 69 minutes, 2011 You will have the opportunity to watch the inspiring speech of Jon Kabat-Zinn at his presentation. Request
1800-89, 3 discs, 2015 This recording will be devoted to understanding and experiencing mindfulness meditation from the inside out, as a way of being and a way of seeing. Featuring Jon Kabat-Zin. Request
1800-88, 3 discs, 2 hours each, 2016 Through clinical examples, Deb will guide you on how and when to apply mindfulness skills to specific disorders in order to improve treatment outcomes in clinical practice. Request
1800-87 (3 parts), approx. 60 mins each, 2017 By following techniques included on this DVD set, you’ll learn how to focus your attention on the present, one breath at a time. The fundamental benefit of mindfulness is that it improves your overall health and well-being. Request
1800-86, 1 hour, 40 mins, 2003 The in-depth program gives you a complete stress management program you can tailor to your lifestyle – including both quick-relief remedies and lasting stress solutions. Request
1500-27, 20 minutes, 2015, Many young people are putting themselves at risk for this potentially fatal disease, primarily as a result of intravenous drug use but also because of tattoos performed by unlicensed tattoo artists, unprotected sex, and the sharing of razors and tooth brushes Request
