1800-87 (3 parts), approx. 60 mins each, 2017 By following techniques included on this DVD set, you’ll learn how to focus your attention on the present, one breath at a time. The fundamental benefit of mindfulness is that it improves your overall health and well-being. Request
1800-86, 1 hour, 40 mins, 2003 The in-depth program gives you a complete stress management program you can tailor to your lifestyle – including both quick-relief remedies and lasting stress solutions. Request
1800-85, 2 hours, 51 mins., 2017 How often do you find yourself feeling frustrated or helpless when working with couples? This final volume in emotionally focused therapy Step by Step tackles these challenges head on. Demonstrates how to handle an array of tough issues that can show up in the...
1800-84, 2 hours, 45 min., 2017 Getting a couple to calm their reactivity is a major therapeutic feat – but then what? Once partners have settled enough to start listening to each other, the role of the therapist shifts. In stage 2, the therapist becomes a choreographer who restructures the...
1800-83, 2 hours, 29 min., 2017 One of the many challenges that therapists face is finding a way to stop the cycles of negativity and conflict that bring couples into their office. EFT provides a framework for therapists to do just that: help couples understand how and why they elicit...
1800-82, 2 hrs, 58 min., 2017 Couples therapy is on of the most challenging approaches in our field yet most therapists jump into the work without adequate preparation. Whether you’re a novice or experienced, this brand-new video series on EFT will add structure and heft to your work. Request
800-8, 50 minutes Finding balance between caring for others and caring for yourself is the key to healthy relationships. In this video, Melody Beattie offers realistic suggestions for learning how to affirm and nurture yourself. Request
1700-25, 43 minutes Designed for professionals working with children, youth and families, and shows parents and children using important skills for handling potentially difficult situations. Request
1700-24, 48 minutes, 2012 This film illustrates that there are obligations and opportunities to respond restoratively at every level of the justice system and that the public interest is served when the processes meet human rights obligations and satisfy sentencing objectives set out in the criminal code. Request
1700-23, 22 minutes, 2008 This presentation from the 2008 Aboriginal Justice Forum at UBC features Joe Solanto, PhD, who explains how trauma works at a physiological level as well as the effects of colonization and transmission of trauma over generations. Request
